Sensory overload 

I’ve written a blog on here about Sensory Processing Disorder (SPD)  but I wanted to write a post about something linked to SPD but which causes a worsening of symptoms and pain, that is sensory overload. So to me the world is louder, brighter, smellier than it is for most people. I can’t eat certain … More Sensory overload 


Alexithymia might be something you’ve not heard of. I hadn’t until a few months ago when I watched this video  and realised I have alexithymia. (For reference I think the ‘ask an autistic’ videos are great, I have learnt so much about myself from them) It isn’t a condition in its own right, but is … More Alexithymia